Join us for a rejuvenating yoga practice at Upward Physical Therapy in Ballard/Fremont!

Yoga offers a perfect way to unwind, loosen up your muscles, and enhance your flexibility and balance. Not only does it reduce the risk of injuries, but it also speeds up recovery, allowing you to push your boundaries further. Use this opportunity to reconnect with your body and mind, finding peace and focus after the thrill of the trail, all within the beautiful walls of our new clinic space.

Whether you're new to yoga or a seasoned practitioner, this session will boost your athletic performance and overall wellness. Let's come together to breathe, stretch, and revitalize.