
Events and Classes
We are all about community and supporting our patients and clients through classes, workshops, guest expert speakers, and other fun pop ups around the Ballard and Seattle area. Check out what’s happening in the calendar!
Upcoming Events
Summer Bootcamp in the Park
work on strength, mobility and injury prevention with Dr. Anna!
7am Tuesdays starting July 2nd
Learn more and sign up here!
Yoga at Upward
Tuesdays at 7pm // Sundays at 10am
Learn more and sign up here!
Frelard Run Club
Tuesdays at 6 and 6:30pm // Fridays at 6:30am
Learn more and sign up here!